Coffee Meet-ups

London and Cardiff

These relaxed and welcoming 2 hour sessions are designed to bring parents and caregivers together in a supportive and understanding environment. They provide an opportunity to build connections, reduce feelings of isolation, and feel part of a compassionate community.

Key features include:

• Ice breaker activities– simple activities or questions designed to help people feel more comfortable and start conversations .                                                                                                                                                             

• A safe and informal space to talk – Participants are invited to share experiences, ask questions, or simply listen in a non-judgemental setting. There’s no pressure to speak — just an open door to connection.

• Peer-to-peer support – Meeting others who understand the unique challenges of parenting after a disclosure helps to normalise feelings, build confidence, and offer mutual encouragement.
  
  

Whether you're looking to meet others with shared experiences, or simply enjoy a warm cup of tea in good company, these gatherings are here to support you — at your own pace, in your own way.